Step by Step Approach to Incorporate Gratitude in Your Life Every Day

You all know what I have been through for the past several months and I will spare you a retelling of the dismal details. In the midst of the dark days of my soul, a dear friend L called me. She was doing this exercise in gratitude every day where she would write and give thanks for something that she wanted but was yet to manifest in her life. It was something she had picked up from the book, “The Secret” by Rhonda Byrne. And most importantly something that I had told her to do a long time ago.

I laughed at the irony of it all. When the time came for me to use gratitude, I had forgotten and had to be reminded. So much for practicing what you preach. Anyways, I was very thankful for that conversation with L and I rang off after promising to write in my gratitude journal. I religiously wrote – I am thankful for a new and wonderful job, for over a month. The universe responded and I landed a job. You probably think it’s too simple or too random. But that is not the case.

My friend L told me that two of her friends who were struggling with some issues had them resolved after practicing gratitude. Gratitude multiplies the gifts of life. Never underestimate the power of gratitude. It is a high vibrational energy that evokes many blessings. So here are some steps to get you started:

Start Small

No matter how bad things are start being grateful for the smallest things. For just being alive or having food on your table, or having a family or a job. If someone does something kind for you say thank you and mean it. If something good happens, however small, say a big thank you to the universe. Stuck in traffic? Be thankful you have a car.

2. Gratitude for Blessings Yet to Come

Sometimes you badly want something but for some reason it doesn’t happen or it seems like you are pushing it away subconsciously. This is when giving thanks for the very thing you want as if it has already arrived, helps. Do it for a month without fail and notice opportunities that show up.

3. Be Clear and Make a List

Writing things down brings it from the subconscious to the conscious and from the unmanifest to the manifest. I know people who have written love lists and manifested partners of their choice. I had written exactly what kind of job I wanted and I even spoke to some people about it. Many believed it was impossible, given the economic downturn, recession, crazy work hours and what not. But I didn’t buy into it. I kept believing that the perfect job would show up and it did. It is all I asked for and more. Little miracles start happening when you fill your heart with gratitude. You have more to be grateful for because the universe does love a grateful heart.

4. Think Big and Impossible Dreams

What you have read in my blog is just a glimpse of what I have been through. Some of it I don’t wish to share. But all you need to know is that it has been no joy ride. And after that if I can tell you that you too can achieve your wildest and IMPOSSIBLE dream, then believe me. Because I’ve been there and I’ve done that and I know for a fact that nothing is impossible for the universe. Don’t put a limit on something with unlimited potential. Now for that beach house with a Zen room decorated in white and purple with windows opening to the ocean – aah!

5. Be Patient

It is all about timing. Divine timing to be precise. Don’t be discouraged and don’t quit. Sometimes the blessing comes in the 11th hour, when you are hanging on to your dear life. For me the last 7 months have been a lesson in patience. Keep the faith and keep that gratitude journal going and I promise you the heavens will open up and shower you with blessings.

2 thoughts on “Step by Step Approach to Incorporate Gratitude in Your Life Every Day

Leave a Reply

Your email address will not be published. Required fields are marked *