Category Archives: Self Help

So I’m Bossy Now

The other day my husband remarked, “Of late you’ve become so bossy.” I told him I was tired of being nice because I never got anything I wanted. The kids keep telling me to stop yelling and I’m like if I ask you nicely you just don’t do it,  so I have to yell to get you guys to listen to me. I’m just sick and tired of us women being told to be nice and quiet while every Tom, Dick and Harry steamrolls over us and hands us a cartload of patriarchal nonsense.

I stopped caring about what people thought about me and started thinking about me and what I need to be happy. I think it’s called taking charge, being in control. If you find me loud and obnoxious – I don’t care. Just like you didn’t care about anything I wanted or expected out of you!

When men do it, they are applauded for strength of character and leadership skills and when women so much as raise their voice they are bossy, intimidating and unlikeable. Well sorry! We’re done with the all cute and cuddly purring kitten types that are dripping honey and hanging on your every word. You stepped on our tails more than once and we’re lashing out with our teeth and claws.

You wax eloquent about your stressful day and how much you have accomplished while we straddle corporate careers and motherhood, cooking gourmet meals and coding and so much more that your testosterone-filled veins can handle for a day.  And yet WE are the fairer sex? The weaker ones needing your patronage and protection? Why don’t you hulks try birthing a child or nursing twins or even trying to fend off nausea for a week. Or maybe try, just try to make dinner every night after work.

So if I yell when I come home and the entire kitchen island is filled with everything you ate from breakfast cereal to tortilla chip crumbs and the sink is overflowing with dishes, its because I just finished my day job where I get paid and appreciated and now I’m at my second job that is thankless with no pay.

I don’t like microwave meals myself or I would have abandoned kitchen duties the day I started working full-time. Or stopped packing lunches for the kids and asked them to make do with the gross school cafeteria food. And with cooking comes mountains of dishes. I’m thankful for the dishwasher but unfortunately it doesn’t load itself. I don’t think it will kill anyone if they loaded the dishwasher every night after I was done making dinner.  Again everyone would rather I do it, till I make a scene and ask the kids to do their chores.

Then again why is dinner my responsibility ALWAYS! Why do chores have to be gender based? All of this churns through my psyche and makes me yell every once in a while. You have a choice to not cook or clean and I don’t? That really makes me yell dude! And since it’s my kitchen, it’s MY RULES. Obey or be prepared to be shredded to fine saw dust.

And  you can shove that unsolicited advice you know where! If you aint helping, I don’t need your suggestions for improvement. I’ve been doing this for 15 years and I think I qualify as an expert! So there you go. I’m bossy and unapologetic. They may promote me to a manager at work for my much sought after leadership skills!

 

What Do I Want?

Today I find myself at the park again but this time I brought a pen and some paper so I don’t need to struggle with the tiny keyboard on my phone. So many emotions. So many thoughts. So many things that I want to put down on paper. They keep swimming around in my consciousness making me confused and clueless. Sometimes putting it down on paper gives me some clarity.

So what is it that I want? It is what everybody wants. Happiness, peace, love. Where can you find it? Within. Although I know these things hypothetically, when life happens I falter and wrestle with conflicting emotions. But tell me this – if your immediate needs are not met will you look within for peace and happiness? Not really! Spirituality on an empty stomach may not be attractive to everyone. Which explains why the Masters addressed suffering and tried to alleviate pain, hunger and disease.

If you don’t know where your next meal is going to come from would you care to sit down and find inner peace? It is those who have everything and find that they are still empty that go seeking happiness and God. The rest of us believe that some goal in the future can get us there. If I can just make this much more money. If I can just find the right job. If I can just marry the perfect person for me. And the list goes on and on.

From where I stand, I know all of these things but try as I may I can’t find the peace that comes with the security of having a good job, a roof over your head and happy children. And I can’t seem to find it here while others transpose their will on my wishes and dreams. It feels as if the reins of my life are slipping away from me. So much so that I have turned into another version of myself – one I can’t recognize in the mirror.

The burden of others wishes have become my manacles – keeping me from living my life to the fullest. Keeping me from shining my brightest. Manacles or duties, call them what you like but the truth is that they keep you bound. Yes everyone has responsibilities, I know. But when these responsibilities keep you from doing what is best for you or prevents you from fulfilling other responsibilities that is when it becomes onerous and heavy. And try as you might no one benefits from it, least of all you. It results in a sort of co-dependency that keeps you trapped in the belief that you are actually helping the other person. The fact of the matter is that you are tying them down and making them more helpless. It is like giving a crutch to a man who can walk and convincing him that he cannot do without it.

Everyday I wake up to a world where I have to choose between my happiness and the happiness of others and I wish it wasn’t that way at all.

The Rise of the Sensitives

I have known that I’m different for a long time. When the whole world is going east I would be looking west. I gave up meat when I was in 12th grade and also became a Reiki Level II practitioner. I dabbled in yoga and spent Saturday mornings at a home for the mentally challenged. Yes I was different. I felt everything more intensely than everyone else. I just thought I was sensitive and being sensitive of course is considered a bad thing. It is associated with weakness and the inability to cope. Sensitive people would rather be at peace than be right. So often times we keep quiet to keep the peace. It doesn’t mean that we are in agreement with you – it just means that we don’t want to soak up the toxic energy created by an argument. I had to learn to be assertive even though it meant ruffling a few feathers.

Earlier I had to deal with just my emotions but these days I find that I’m picking up on everyone’s vibes and it is very unsettling. For no apparent reason my mood fluctuates. Then I look around me and I see people acting out, depressed, lonely, sad and hopeless. Some who can’t take it any more are ending their lives. There has been a rise in our level of sensitivity as a race. We are no longer living utterly selfish lives filled with apathy. Don’t read the prophecies of doom and gloom that the media is publicizing. Read stories of real people reaching out and helping – fellow humans, animals, trees and other distressed souls. Being tough and street smart aint getting anyone anywhere. Natural disasters, death and disease – humble levelers of us all – have taught us that we need each other and we can’t live in isolation, oblivious to the suffering of others. One day we might be in their shoes and all the money and intellect in the world couldn’t help us. Only another human can. Another sensitive human.

So I wear my sensitivity proudly as if it were a prized possession. Yes it is hard to manage all the emotions swirling around me and sometimes I feel overwhelmed and helplessly at the mercy of my feelings. But over the years I have learned to manage them and divert them for a better cause.

If you are sensitive you understand what another person is going through. You feel their emotions like they are your own. People feel soothed in your presence because you can empathize with them without any exchange of words. You are probably the person who takes all their distress calls.

Being sensitive is a blessing but could be a curse if you don’t know how to manage it. Of course you can manage it! Didn’t you know? You should know when to cut back and retreat so you don’t take on too much of other people’s energies. In Reiki they teach you this. Protect your aura before you start healing another and it applies to all of us even if we are not healers. Certain people can drain you of your energy and you need to identify these energy vampires and stay away from them. Some will be naturally drawn to you but you need to say no because no one benefits when you give at your own expense.

So how do we protect ourselves from being dragged down by the toxic energy around us? One way is obvious – pray and ask for protection. Another way is to stay away from news, media and not so loving people. Spiritual practices like meditation, yoga, tai chi and qi gong help center us and keep our emotions in balance. Lastly, get away, go on a vacation or simply retreat and rest. Affirm to yourself daily that you will at no cost be pulled into the drama because your nature is peace! Even when people spew out their negativity at you, stay centered and mentally negate the energy so it has no power over you. If it happens too often then try and get away from this person.

Being consciously sensitive is empowering and is in no way a sign of weakness. It is in fact the way to lead this world into a day when loving kindness and peace will prevail. Because loving kindness starts with you.

Step by Step Approach to Incorporate Gratitude in Your Life Every Day

You all know what I have been through for the past several months and I will spare you a retelling of the dismal details. In the midst of the dark days of my soul, a dear friend L called me. She was doing this exercise in gratitude every day where she would write and give thanks for something that she wanted but was yet to manifest in her life. It was something she had picked up from the book, “The Secret” by Rhonda Byrne. And most importantly something that I had told her to do a long time ago.

I laughed at the irony of it all. When the time came for me to use gratitude, I had forgotten and had to be reminded. So much for practicing what you preach. Anyways, I was very thankful for that conversation with L and I rang off after promising to write in my gratitude journal. I religiously wrote – I am thankful for a new and wonderful job, for over a month. The universe responded and I landed a job. You probably think it’s too simple or too random. But that is not the case.

My friend L told me that two of her friends who were struggling with some issues had them resolved after practicing gratitude. Gratitude multiplies the gifts of life. Never underestimate the power of gratitude. It is a high vibrational energy that evokes many blessings. So here are some steps to get you started:

Start Small

No matter how bad things are start being grateful for the smallest things. For just being alive or having food on your table, or having a family or a job. If someone does something kind for you say thank you and mean it. If something good happens, however small, say a big thank you to the universe. Stuck in traffic? Be thankful you have a car.

2. Gratitude for Blessings Yet to Come

Sometimes you badly want something but for some reason it doesn’t happen or it seems like you are pushing it away subconsciously. This is when giving thanks for the very thing you want as if it has already arrived, helps. Do it for a month without fail and notice opportunities that show up.

3. Be Clear and Make a List

Writing things down brings it from the subconscious to the conscious and from the unmanifest to the manifest. I know people who have written love lists and manifested partners of their choice. I had written exactly what kind of job I wanted and I even spoke to some people about it. Many believed it was impossible, given the economic downturn, recession, crazy work hours and what not. But I didn’t buy into it. I kept believing that the perfect job would show up and it did. It is all I asked for and more. Little miracles start happening when you fill your heart with gratitude. You have more to be grateful for because the universe does love a grateful heart.

4. Think Big and Impossible Dreams

What you have read in my blog is just a glimpse of what I have been through. Some of it I don’t wish to share. But all you need to know is that it has been no joy ride. And after that if I can tell you that you too can achieve your wildest and IMPOSSIBLE dream, then believe me. Because I’ve been there and I’ve done that and I know for a fact that nothing is impossible for the universe. Don’t put a limit on something with unlimited potential. Now for that beach house with a Zen room decorated in white and purple with windows opening to the ocean – aah!

5. Be Patient

It is all about timing. Divine timing to be precise. Don’t be discouraged and don’t quit. Sometimes the blessing comes in the 11th hour, when you are hanging on to your dear life. For me the last 7 months have been a lesson in patience. Keep the faith and keep that gratitude journal going and I promise you the heavens will open up and shower you with blessings.

Thankful for the Weirdest Things

This is not my regular Thanksgiving post, giving thanks for all my blessings, blah, blah, blah. The brainwave for this post came about when I was washing dishes – anyone who knows me knows how much I hate doing dishes. As I sunk my fingers into the dishwashing detergent (because the dish rag was dirty), my mind sped to the conversation I had with my friend earlier. She told me she was allergic to dishwashing soap and couldn’t wash dishes. The maid did not turn up and her kitchen was filled with dirty dishes.

My heart went out to my friend. I knew what that was like. My maid has not been coming since the beginning of the month. I have been doing most of the dishes and my mother-in-law has been helping. Every day I would secretly wish that the dish I was washing will be the last one to be soaped by my hands. So BAM! Right on Thanksgiving Day the Universe gave me a reason to be thankful for the very thing I hate.

I sighed and felt the detergent on my fingers as I slowly scrubbed the coffee mug. A wave of gratitude washed over me because I could wash dishes! How weird you say? Someone who hates doing the dishes is being grateful for the ability to do it. Life is weird that way. It teaches you lessons exactly when you need them.

I was telling my kids about this new found love for washing dishes and asked them what they were thankful for and my daughter said almost immediately – I am thankful that I don’t have peanut allergies or I couldn’t have peanut butter which is the most awesome thing in the world!

So what weird things are you grateful for. Share it with me and I will include it in my next blog or add it to this blog (depending on the response). Happy Thanksgiving everyone.