Yoga and Stretching Your Limits

I'm back on the mat. After what? 5 years? I remember doing yoga regularly during the lock down back in 2020 with my aunt and mom. We were in Trivandrum for 3 months with no way to get back to Chennai. All flight and train operations were suspended indefinitely. Attempts to get vehicle passes proved … Continue reading Yoga and Stretching Your Limits

Coconut Flour Pancake Balls…A Recipe Disaster (Or Not)

I went downstairs at 10 in the morning to fix breakfast. There wasn't enough bread for the four of us so I decided to make pancakes. Not regular pancakes but healthy ones with coconut flour. I took a glass bowl and dumped half a packet of coconut flour. In order to avoid sugar I mashed … Continue reading Coconut Flour Pancake Balls…A Recipe Disaster (Or Not)