I'm back on the mat. After what? 5 years? I remember doing yoga regularly during the lock down back in 2020 with my aunt and mom. We were in Trivandrum for 3 months with no way to get back to Chennai. All flight and train operations were suspended indefinitely. Attempts to get vehicle passes proved … Continue reading Yoga and Stretching Your Limits
Tag: yoga
The Road Less Taken…
It has been hard for me to follow my dreams because they did not match the dreams others had for me. I know that is a very disempowering notion but when you are child in a adults-know-best world that's how it is. They wanted me to be a doctor and I really liked the idea until … Continue reading The Road Less Taken…
Taming Your Mind, the Monkey
I did not go out seeking mind control. But was forced to do it after a severe bout of depression. I simply had to control the negative feelings that kept rising up every now and then. So powerful that they almost smothered me. I was afraid that if my predominantly negatively charged brain was given … Continue reading Taming Your Mind, the Monkey
Balancing This Tight Rope Act We Call Life…
Balance is something I absolutely love to talk about. Maybe because it reminds me of the tree pose or Vrikshasana in Yoga. When I started doing yoga I couldn't do the tree pose. I kept toppling over. I was out of balance. Had some dull aches and pains which I thought were 'normal' after childbirth and … Continue reading Balancing This Tight Rope Act We Call Life…
Punctuate Life 