Taming Your Mind, the Monkey

I did not go out seeking mind control. But was forced to do it after a severe bout of depression. I simply had to control the negative feelings that kept rising up every now and then. So powerful that they almost smothered me. I was afraid that if my predominantly negatively charged brain was given … Continue reading Taming Your Mind, the Monkey

Out of the Ashes Rises the Phoenix

I can count the number of movies I have cried for. "Anjali", "Taare Zameen Par", "The Notebook" and "Titanic". This week I added a new one to my tearjerker list - Dolphin Tale. It is a tale of triumph. Overcoming odds. Resilience. The American Heritage dictionary defines resilience as the ability to recover quickly from … Continue reading Out of the Ashes Rises the Phoenix

Journaling, Writing, Venting…

I almost didn't write this post. Here's what happened. I started writing about forgiveness (forgiving 101 was to be the title of this note) and then as I was writing so much anger welled up in me that I decided I'm not ready to write about forgiveness because 'I' have a lot of forgiving to … Continue reading Journaling, Writing, Venting…