2025 started off great. Mom was with me until the middle of January. We celebrated our neighbor's twins first birthday. After she left, it was kinda hard to get used to not having hot breakfasts served up even before the hunger pangs hit. But I consoled myself saying she'd be back in May. My daughter … Continue reading The Many Things I’m Grateful For
Category: Self Help
Yoga and Stretching Your Limits
I'm back on the mat. After what? 5 years? I remember doing yoga regularly during the lock down back in 2020 with my aunt and mom. We were in Trivandrum for 3 months with no way to get back to Chennai. All flight and train operations were suspended indefinitely. Attempts to get vehicle passes proved … Continue reading Yoga and Stretching Your Limits
How to Balance Self-love and Helping Others
Recently I had a discussion about helping others with someone who thought I was helping others more than I was helping myself. "Take a break and focus on yourself," this person said. I know s/he was trying to be helpful but it somehow didn't sit well with it. Yes, I admit that I used to … Continue reading How to Balance Self-love and Helping Others
Stop Shrinking to Accommodate Others
Have you ever come across a touch-me-not plant? And have you touched it and observed its leaves shrivel up and collapse? When I was little, we spent our summer vacations in Kerala and the sides of the mud road from my grandparents' house to the main road were full of touch-me-not plants. The walk to … Continue reading Stop Shrinking to Accommodate Others
Living Life to the Fullest
Imagine yourself on your deathbed. No, really! Take a moment and imagine that. Will you be happy that you lived your life in the best way possible? Will you have a sense of satisfaction that you pursued all your dreams and made them come true? Or would you be wringing your hands in despair thinking … Continue reading Living Life to the Fullest
So I’m Bossy Now
The other day my husband remarked, "Of late you've become so bossy." I told him I was tired of being nice because I never got anything I wanted. The kids keep telling me to stop yelling and I'm like if I ask you nicely you just don't do it, so I have to yell to … Continue reading So I’m Bossy Now
What Do I Want?
Today I find myself at the park again but this time I brought a pen and some paper so I don't need to struggle with the tiny keyboard on my phone. So many emotions. So many thoughts. So many things that I want to put down on paper. They keep swimming around in my consciousness … Continue reading What Do I Want?
The Rise of the Sensitives
I have known that I'm different for a long time. When the whole world is going east I would be looking west. I gave up meat when I was in 12th grade and also became a Reiki Level II practitioner. I dabbled in yoga and spent Saturday mornings at a home for the mentally challenged. … Continue reading The Rise of the Sensitives
Step by Step Approach to Incorporate Gratitude in Your Life Every Day
You all know what I have been through for the past several months and I will spare you a retelling of the dismal details. In the midst of the dark days of my soul, a dear friend L called me. She was doing this exercise in gratitude every day where she would write and give … Continue reading Step by Step Approach to Incorporate Gratitude in Your Life Every Day
Thankful for the Weirdest Things
This is not my regular Thanksgiving post, giving thanks for all my blessings, blah, blah, blah. The brainwave for this post came about when I was washing dishes - anyone who knows me knows how much I hate doing dishes. As I sunk my fingers into the dishwashing detergent (because the dish rag was dirty), … Continue reading Thankful for the Weirdest Things