30 Days of Meditation

I won't lie. The car accident left me emotionally scarred. Right after it happened I wasn't sure if I'd ever drive again. I had a hard time focusing at work and the smallest frustration made me burst into tears. Physically, I had escaped with a few scratches and bruises but emotionally, I was a mess. … Continue reading 30 Days of Meditation

Energy Healing 101

For most people the body is a solid tangible entity and the core reality of their existence. They forget that everything in this universe and beyond is energy and besides what is visible to the naked eye is a whole other subtle world that influences our reality. Without this energy or life force (chi or … Continue reading Energy Healing 101